GRITT ATHLETICS FUNCTIONAL FITNESS.
TALENT WITHOUT GRITT IS JUST POTENTIAL. TALENT WITH GRITT IS UNSTOPPABLE.
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YOUR FIRST CLASS IS ON US
GRITT Athletics is a premier functional fitness gym in Langley, dedicated to delivering high-quality, results-driven training. Our programs focus on strength, conditioning, and overall athletic performance.
At GRITT Athletics, we believe in the power of community — fostering meaningful connections, celebrating progress, and supporting each other every step of the way.
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At GRITT Athletics, we believe in the power of community — fostering meaningful connections, celebrating progress, and supporting each other every step of the way.
THE GYM
REDEFINING LIMITS FOR EVERYONE
REDEFINING LIMITS FOR EVERYONE
At GRITT Athletics, every workout is intense yet adaptable, designed to be scaled to your skill level, ensuring progress, building confidence, and helping you achieve your fitness goals at your pace.
Gym class schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
05:15 - 06:15 | 05:15 - 06:15 | 05:15 - 06:15 | 05:15 - 06:15 | 05:15 - 06:15 | TEAM DAY | OPEN GYM |
06:30 - 07:30 | 06:30 - 07:30 | 06:30 - 07:30 | 06:30 - 07:30 | 06:30 - 07:30 | 09:00 - 10:00 | 10:30 - 12:00 |
09:30 - 10:30 | 08:00 - 09:00 | 09:30 - 10:30 | 08:00 - 09:00 | 09:30 - 10:30 | ||
13:00 - 14:00 | 09:30 - 10:30 | 13:00 - 14:00 | 09:30 - 10:30 | 13:00 - 14:00 | ||
16:30 - 17:30 | 16:30 - 17:30 | 16:30 - 17:30 | 16:30 - 17:30 | 16:30 - 17:30 | ||
17:45 - 18:45 | 17:45 - 18:45 | 17:45 - 18:45 | 17:45 - 18:45 | 17:45 - 18:45 | ||
18:45 - 19:45 | 18:45 - 19:45 | 18:45 - 19:45 | 18:45 - 19:45 | X |
Gym class timetable
Monday | Tuesday | Wednesday |
|---|---|---|
05:15 - 06:15 | 05:15 - 06:15 | 05:15 - 06:15 |
06:30 - 07:30 | 06:30 - 07:30 | 06:30 - 07:30 |
09:30 - 10:30 | 08:00 - 09:00 | 09:30 - 10:30 |
13:00 - 14:00 | 09:30 - 10:30 | 13:00 - 14:00 |
16:30 - 17:30 | 16:30 - 17:30 | 16:30 - 17:30 |
17:45 - 18:45 | 17:45 - 18:45 | 17:45 - 18:45 |
18:45 - 19:45 | 18:45 - 19:45 | 18:45 - 19:45 |
GRITT Athletics is a premier functional fitness gym in Langley, dedicated to delivering high-quality, results-driven training. Our programs focus on strength, conditioning, and overall athletic performance.
At GRITT Athletics, we believe in the power of community — fostering meaningful connections, celebrating progress, and supporting each other every step of the way.
Thursday | Friday | Saturday | Sunday |
|---|---|---|---|
05:15 - 06:15 | 05:15 - 06:15 | TEAM DAY | OPEN GYM |
06:30 - 07:30 | 06:30 - 07:30 | 09:00 - 10:00 | 10:30 - 12:00 |
08:00 - 09:00 | 09:30 - 10:30 | ||
09:30 - 10:30 | 13:00 - 14:00 | ||
16:30 - 17:30 | 16:30 - 17:30 | ||
17:45 - 18:45 | 17:45 - 18:45 | ||
18:45 - 19:45 | X |
Testimonials
At Gritt, our coaches are the heart of our community. Highly skilled and passionate, they bring a wealth of knowledge and experience to every session, ensuring each member receives personalized guidance and support. Whether you’re new to fitness or an experienced athlete, our coaches are dedicated to helping you achieve your goals through expert instruction, encouragement, and a commitment to fostering a positive and empowering environment.
01
Coach Aimee
CEO of TechGrowz Solutions
Coach Aimee brings experience and passion to every session, empowering athletes to build confidence, strength, and resilience. Her supportive style and attention to detail create a motivating environment where progress thrives.
02
Janine Fox
CloudSov Solutions
"Jay's strategic approach and deep understanding of digital marketing transformed our online presence."
03
Joe Harris
SmileBright Dental
"Jay's strategic approach and deep understanding of digital marketing transformed our online presence."
The Foundations Program
A mandatory on-boarding series of 3 classes to teach you the basics of Functional Fitness. Classes range from 1:1 to 1:3 - once completed, athlete has access to unlimited classes.
The Experienced Athlete
A expedited on-boarding class for experienced athletes. Classes range from 1:1 to 1:3 - once completed, athlete has access to unlimited classes.
The Daily GRITT FIT Classes
60-minute classes that incorporate a high-energy workout, utilizing functional bodyweight movements and light to moderate loads. No foundations course required
The Competition Events
Join us in the competitive spirit for annual events and competitions with athletes of all walks in your community.
The GRITT Nutrition Guide
GRITT guidance on nutrition tailored just for you. Our concise roadmaps make it easy to understand what food choices align with your health goals.
The GRITT Team Program
Team training for groups working on their strength and conditioning in off or pre-season. An organized time slot for the team to train together. We welcome local athletic teams for group sessions.
The Foundations Program
A mandatory on-boarding series of 3 classes to teach you the basics of Functional Fitness. Classes range from 1:1 to 1:3 - once completed, athlete has access to unlimited classes.
The Experienced Athlete
An expedited on-boarding class for experienced athletes. Classes range from 1:1 to 1:3 - once completed, athlete has access to unlimited classes.
The Daily GRITT FIT Classes
60-minute classes that incorporate a high-energy workout, utilizing functional bodyweight movements and light to moderate loads. No foundations course required.
The Competition Events
Join us in the competitive spirit for annual events and competitions with athletes of all walks in your community.
The GRITT Nutrition Guide
GRITT guidance on nutrition tailored just for you. Our concise roadmaps make it easy to understand what food choices align with your health goals.
The GRITT Team Program
Team training for groups working on their strength and conditioning in off or pre-season. An organized time slot for the team to train together. We welcome local athletic teams for group sessions.
What people are saying.
I joined GRITT Athletics
specifically to work with Coach Aimee. She is by far the most knowledgeable, supportive and enthusiastic coach around. The community at GRITT is made up of intelligent, supportive and encouraging athletes. Can't believe I found all of these things under one roof.
JEFF
What a friendly, welcoming and encouraging environment. The support from everyone at this gym helps me hit and exceed my expectations of myself. I wouldn't be a member if it weren't for Coach Aimee's wonderful attitude every single class.
EMMA
GRITT Athletics is the first exercise program I've been able to continue without being bored or discouraged. It's a workout encouraged by enthusiastic and supportive athletes who help you push past self-imposed limits. I've redefined what I'm capable of.
GLENN
GRITT is the first gym I've joined. I wasn't sure what to expect, and I am so happy I did. Classes are engaging and fun, scaled to my skill level and full of encouragement and support. I love the coaches and the class members, always feel welcome and supported.
ZY
WHAT PEOPLE
ARE SAYING
I joined GRITT Athletics
specifically to work with Coach Aimee. She is by far the most knowledgeable, supportive and enthusiastic coach around. The community at GRITT is made up of intelligent, supportive and encouraging athletes. Can't believe I found all of these things under one roof.
JEFF
What a friendly, welcoming and encouraging environment. The support from everyone at this gym helps me hit and exceed my expectations of myself. I wouldn't be a member if it weren't for Coach Aimee's wonderful attitude every single class.
EMMA
GRITT Athletics is the first exercise program I've been able to continue without being bored or discouraged. It's a workout encouraged by enthusiastic and supportive athletes who help you push past self-imposed limits. I've redefined what I'm capable of.
GLENN
GRITT is the first gym I've joined. I wasn't sure what to expect, and I am so happy I did. Classes are engaging and fun, scaled to my skill level and full of encouragement and support. I love the coaches and the class members, always feel welcome and supported.
ZY
Join one of our programs
Gritt Athletics offers a diverse range of fitness services designed to meet the needs of all experience levels. From high-energy group classes and personalized one-on-one coaching to specialized strength and conditioning programs, Gritt Athletics delivers a results-driven approach in a supportive and motivating environment.
FLEXIBLE RATES
AFFORDABLE OPTIONS FOR EVERYONE
CHECK OUT OUR MEMBERSHIP PLANS
Foundations program
Three lessons: $250
Experienced Athlete Promo: $160
A mandatory on-boarding series of 3 classes to teach you the basics of Functional Fitness. Classes range from 1:1 to 1:3 - once completed, athlete has access to unlimited classes.
Punch pass
Single Session: $25
Five Sessions: $115
Ten Sessions: $215
Offers flexible options for those with busy schedules, including single sessions, a 5-pack, or a 10-pack providing the freedom to train on your terms.
Month to month
Three classes/week: $180 per month
Unlimited classes/week: $240 per month
Couples rate: $400 per month
Our month-to-month memberships provide the flexibility to choose a plan that fits your training needs, whether you prefer unlimited access, a set number of classes, or a couples option.
Annual contract
Three classes/week: $160 per month
Unlimited classes/week: $210 per month
Couples rate: $350 per month
Our 12-month contract memberships offer a commitment to your fitness journey with options for unlimited access, a set number of classes per week, or a discounted couples rate.
Personal training
Single Session: $90
Five Pack: $425
Ten Pack: $800
Our personal training program offers fully customized sessions designed to help you achieve your unique fitness goals. Choose from one-on-one training, small group options like 2-on-1 or 3-on-1 sessions, or flexible packages that provide dedicated support and guidance tailored to your needs.
Team event pricing
Contact for pricing
Our team training program is designed to build strength, coordination, and teamwork through customized sessions tailored to your group's specific goals. Perfect for sports teams, corporate groups, or any collective looking to train together with purpose and precision.
JOIN A CLASS STARTING AT JUST $25
Our GRITT facility
GRITT Athletics features an expansive gym with 8 private bays accomodating up to 16 athletes at once. Our rig spans the center floor from end to end and inclides all of the tools you need to refine your body and mind.
FULL
EQUIPMENT
LOCKER
ROOMS
CLEAN
SHOWERS
AMAZING
COACHES
FLEXIBLE
MEMBERSHIP
INCREDIBLE
COMMUNITY
Join one of our programs
Gritt Athletics offers a diverse range of fitness services designed to meet the needs of all experience levels. From high-energy group classes and personalized one-on-one coaching to specialized strength and conditioning programs, Gritt Athletics delivers a results-driven approach in a supportive and motivating environment.
Book a personal training session
Meet our team of exceptional coaches and train with the best—you won’t find another like them. We offer private, one-on-one sessions that focus on perfecting form, building strength, and targeting the areas you need most.
GRITT ATHLETICS FUNCTIONAL FITNESS.
TALENT WITHOUT GRITT IS JUST POTENTIAL.
TALENT WITH GRITT IS UNSTOPPABLE.
AIMEE
HEAD COACH
"Competitive sports shaped my early years, and in 2010, I found CrossFit—a new way to challenge myself. Since then, I’ve competed on regional teams four times and in numerous local events. Coaching became my focus in 2014, and by 2016, I took ownership of GRITT Athletics, where I continue to live my dream as head coach and owner."
KAROLINA
COACH
"With over 20 years in the fitness industry and a CrossFit journey that began in 2009, I focus on empowering members to grow both physically and mentally. Combining positivity, humor, and mindset coaching with expertise in nutrition and health, I’m here to support every step of your fitness journey. Whether you're just starting out or a seasoned athlete, I’m passionate about helping you build resilience and achieve your goals."
JENNY
COACH
"With over a decade of competitive experience in CrossFit, powerlifting, and strongman, I’ve seen firsthand how transformative fitness can be. Starting my journey later in life taught me it’s never too late to embrace change and reach your goals. I’m passionate about creating personal connections, making each session engaging and educational."
RACHEL
COACH
"With 18 years of coaching and teaching experience, I’m passionate about helping individuals unlock their full potential. Since earning my CrossFit Level 1 in 2021, I’ve focused on functional fitness, guiding members of all levels to improve and exceed their goals. As a career firefighter for the past 7 years, I specialize in first responder fitness, preparing others to meet the physical demands of the profession.
JEFF
COACH
"As a first responder and father of three, I’ve balanced over a decade of functional fitness with a lifelong passion for sports, including football, hockey, and rugby at university levels. Competing as a masters athlete locally and internationally has fueled my drive to push boundaries. Since joining Gritt in 2022, I’ve loved helping members achieve what they once thought impossible."
Ready to do this?
Achieve your goals and transform your lifestyle at GRITT Athletics. With expert coaching, innovative programming, and a supportive community, we deliver real results that last. Ready to take the next step? Join us today and experience the difference.
Achieve your goals and transform your lifestyle at GRITT Athletics. With expert coaching, innovative programming, and a supportive community, we deliver real results that last. Ready to take the next step? Join us today and experience the difference.
GRITT Athletics is a premier functional fitness gym in Langley, dedicated to delivering high-quality, results-driven training. Our programs focus on strength, conditioning, and overall athletic performance.
